Iyengar Yoga and hiking in the Apuan Alps – Donegani Mountain Hut (1,150 metres)
fromDates: 11, 12, 13 September
Three days of Iyengar Yoga and hiking in the Apuan Alps at the Donegani mountain refuge (1,150 metres) between Mount Pisanino, Pizzo d’Uccello, Mount Contrario and Mount Grondilice. The course is aimed at beginners and experienced practitioners of both activities, and is led by Pasquale Equizi, an Iyengar Yoga teacher and mountain guide. He has been practising since 1978 and studied with Dona Holleman, Gabriella Giubilaro and, in India, with B.K.S. Iyengar, from whom he received his teaching certification. In 1990, he was one of the founders of the ‘Light on Yoga Italia“ Association. A mountain enthusiast since childhood, he obtained his Mountain Guide and Mountaineering Instructor qualification in 1986.
Confirmation and payment of a deposit of €90.00 by 20 August 2026 at the latest
The activity will take place upon reaching a minimum number of 6 participants.
Info and reservations:
segreteria@prorockoutdoor.it or send whatsapp to +39 334 9585 828
Pasquale Equizi : e-mail pasqualeguidaalpina@gmail.com or telephone +39 349 7933 893
- Vacation Style Holiday Type
- Hiking And Trekking
-
- Activity Level Beginner
Programme:
Friday 11 September
Meeting in the early afternoon at the base of the path to the refuge, which we will reach in about 1 hour's walk. arrival and accommodation.
18:00 - 19:30 Asanas (yoga positions)
20:00 dinner
Saturday 12 September
7.30 am – 8.45 am Asanas (yoga poses)
9.00 am Breakfast
10.00 am – 3.30 pm: excursion
18:00- 19:30 Asanas (yoga positions)
8.00 pm Dinner
Sunday 132 September
7.30 am – 8.45 am Asanas (yoga poses)
9.00 am Breakfast
10.00–14.00: excursion
Return in the evening.
LODGING
We will be staying at the Donegani Mountain Hut on a half-board basis; accommodation will be basic, with rooms shared by several people, or double rooms (subject to a surcharge).Bed linen and towels are not provided, although they are available on request for a small additional charge. A flexible attitude and a willingness to live in basic conditions for two days are required.
The fee includes
- the assistance of the mountain guide
- Iyengar Yoga classes
- the two half-pensions
- use of common material
- insurance in the event of recovery by helicopter
The fee does not include
- Transfer charges
- Packed lunch
EQUIPMENT:
- trekking boots, telescopic walking sticks, trousers, sun hat, sun cream, sunglasses, goretex jacket, fleece sweater, shirt and/or sweater, 2 trekking socks, water bottle, spare parts, sleeping bag, personal clothing, rucksack.
– Yoga equipment: T-shirt, shorts, yoga mat, 2 blankets, blocks, belts and other equipment will be provided by the instructor and are included in the price.
LODGING
We will be staying at the Donegani Mountain Hut on a half-board basis; accommodation will be basic, with rooms shared by several people, or double rooms (subject to a surcharge).Bed linen and towels are not provided, although they are available on request for a small additional charge. A flexible attitude and a willingness to live in basic conditions for two days are required.
The fee includes
- the assistance of the mountain guide
- Iyengar Yoga classes
- the two half-pensions
- use of common material
- insurance in the event of recovery by helicopter
The fee does not include
- Transfer charges
- Packed lunch
