Tessera ProRock Outdoor
Prorockoutdoor da ormai 25 anni promuove il territorio tra la Liguria di Levante e Alta Versilia in collaborazione con professionisti del settore come le Guide Professionale ProrockOurdoor, le associazioni e le amministrazioni locali, mantenendo sentieri, vie d’arrampicata, creando materiale illustrativo ed eventi legati al mondo dell’Outdoor.
Per raggiungere il proprio scopo si avvale di una rete di attività che crede nel nostro obiettivo e porta benefici e soddisfazione a tutti coloro che operano e frequentano lo stesso territorio.
Le Guide Alpine ProrockOutdoor dedicano volontariamente il proprio lavoro e parte delle loro finanze a tale scopo: se volete unirvi potete farlo con la vostra presenza o donando un contributo volontario!
N.B.: tutti i contributi economici saranno impiegati nella valorizzazione del territorio, sistemazione sentieri e itinerari d’arrampicata
Per tutte le modalità e sottoscrizioni siamo sempre disponibili al nostro nr di telefono +39 3451168661 o per email segreteria@prorockoutdoor.it
Il Direttore Di ProrockOudoor : Roberto Vigiani
- discounts on purchases at numerous mountain shops
– discounts on accommodation
– favourable rates at restaurants and other commercial activities
Non ha una scadenza, può essere annullata su semplice richiesta
Non ha un costo, è offerta a tutti i clienti delle Guide ProrockOurdoor che ne fanno domanda e serve ad identificarvi come nostri partner, usufruire delle convenzioni e contribuire ad offerta libera alla nostra attività di mantenimento del territorio...nostro terreno di gioco!
La tessera non è obbligatoria ed è svincolata da ogni copertura assicurativa i: tutti coloro che svolgono attività con le Guide Professionali sono coperti da assicurazione RC.
La tessera può essere richiesta inviando nome, cognome e indirizzo email eo telefono , per email :segreteria@prorockoutdoor.it, tramite Whatsapp: +39 3451168661 o tramite le nostre Guide
Discover all you can have with the ProRock Outdoor card
Here you will find all the activities recommended by the ProrRockOutdoor Team and, for some of them, also discounts for using their services
LEISURE SHOPS
Prorock Outdoor Mountain, Hiking and GAE Guides
Professional Mountain Guides Office and Mountaineering School. Advice, courses and accompaniment for groups and individuals. Guaranteed activity programme from May to September, on request all year round, all locations
Via Marco Polo, 127 - Viareggio (Lu) 334 9585828 - 3451168661
Climbo Gymnasium
Via G.Puccini,80 - 56017 San Giuliano terme, PISA
tel. +39 3208774928
www.climbopisa.it
MASSAGES By Monica Datteri
Monica, a professional masseuse, offers this service at her studio or at hotels and private homes: sports, relaxation, face, foot massages, from eur 20.00 for partial massage, eur 40.00 for full massage, eur 50.00 at home
Monica Datteri +39 3394351399
SHOPS
MONTURA Store - SARZANA (SP)
Technical mountain and leisure shop, Advice and information point for outdoor activities - 10% discount on all equipment on presentation of a valid PROROCKOUTDOOR ASD membership card. MONTURA Store sarzana also provides seasonal hire of technical ski mountaineering equipment
Via Variante Aurelia, 7, 19038 Sarzana SP
tel +39 0187 624389
www.montura.it
Objective Mountain
FLORENCE
Technical shop for mountain and leisure articles, Advice and information point on outdoor activities - discount of 10% on all equipment on presentation of a valid PROROCKOUTDOOR ASD membership card
Via Arnolfo, 6, 50121 Florence
Tel.: 055 663425
www.obiettivomontagna.net
ALP STATION MONTURA - AREZZO
Technical mountain and leisure shop, - 10% discount on all equipment on presentation of a valid PROROCKOUTDOOR ASD membership card. The place where you can give vent to your desire to get ready for adventure. High-quality equipment, clothing and technical footwear for the various outdoor disciplines, without forgetting 'Made in Italy'!
Via Giuseppe Garibaldi, 103 - 52100 Arezzo AR
Tel.: 0575 165 8743
https://www.montura-arezzo.it/
Run Out- PRATO
Technical mountain and leisure shop, Advice and information point on outdoor activities - discount of 15% on all technical equipment and 20% on clothing (convention not valid on current promos) on presentation of valid PROROCKOUTDOOR ASD membership card. RUNOUT also provides a technical equipment rental service: alpine and ski mountaineering snowboards, Alinism equipment, rescue equipment: the weekend surcharge will not be applied to ProrockOutdoor members.
Via del Romito, 31 - 59100 PRATO
tel .:+39 0574 546717
www.runout360.it
SPORTLIFE - CASTELNUOVO MAGRA - (MS)
Technical mountain and leisure shop, Advice and information point for outdoor activities - 10% discount on all technical equipment, 15% on clothing and shoes, upon presentation of a valid PROROCKOUTDOOR ASD membership card
SS 1, 63, 19033 Colombiera-molicciara SP
tel.: +39 0187 671956
www.sportlifecastelnuovo.it
ACCOMMODATIONS
Versilia Tourist Promotion Consortium
Versilia Tourist Promotion Office, with offices open during the summer also in Camaiore centro Storico, Viareggio, Pietrasanta, offers advice and recommendations on both accommodation and activities in Versilia, mare§monti
Viale Colombo, 127, 55041 - Camaiore (Lu)
tel: +39 0584617766
www.inversilia.com
Camaiore Pilgrim Hostel
Ospitato in un monastero romanico dell'VIII secolo nei pressi della Badia di San Pietro, a pochi passi dal centro storico di Camaiore sulla XVII Tappa della Via Francigena. Offre ospitalità in camerate miste da 4 a 8 posti letto, con soffitto di travi in legno, sono dotate di letti singoli con piumoni; servizi bagni e docce in comune, WiFi gratuito, armadietti, uso cucina comune. Costo a persona a notte eur 25,00. E' richiesto l'uso del sacco letto, altrimenti sono noleggiabili in loco lenzuola usa e getta e asciugamani in spugna. I posti sono prenotabili anche sul sito dedicato. 5% di sconto ai soci prorock ASD con tessera in corso di validità!
Via Mafdonna della Pietà, 18 - 55041 - Camaiore (Lu)
tel: +39 3332672436 +39 0584617766
www.ostellodicamaiore.it
Casani Real Estate Agency - Tourist rentals
Camaiore Centro Storico, provides advice on tourist rentals, long rentals and sales, Simone will always be attentive to your requests!
Via Vittorio Emanuele, 5, Camaiore Centro Storico
tel: +39 329 7582808
www.immobiliarecasani.it
B§B The Art Season
Nice and elegant accommodation in the historic centre of Camaiore
Via Vittorio Emanuele,185 - Camaiore Centro Storico
tel: +39 3285845665
www.lastagionedell'arte.it
B§B La Casa di Ciaccia
Camaiore Historic Centre
run directly by Mariagrazia, has 2 rooms, one bathroom, breakfast and dinner available.
special rate for pilgrims with credentials and ProrockOutdoor members with a valid membership card for the current year: eur 30.00 for overnight accommodation only per person per day with direct booking.
Via XX Settembre, 114 - Camaiore Centro Storico
tel +39 3285751851
Locanda Le Monache
Camaiore Historic Centre
Inn with hotel accommodation, single, double and multiple rooms, offers breakfast service, agreement with the Via Francigena
Piazza XXIX Maggio, 36, 55041 Camaiore Centro Storico LU
tel: +39 0584 984282
www.lemonache.com
B§B La Casa di Alice
Beautiful facility, located a few kilometres from Camaiore, ideally placed for trips to Lucca, Pisa and the beaches of Versilia, Falesie del Camaiore: the owners are outdoor and climbing enthusiasts! Stunning views of the valley, parking, excellent breakfasts!
Via del Leccio, 49, 55041 Montemagno LU
tel. +39 338 341 4056
www.la-casa-di-alice.it
Orto di Donna Alpine Shelter
The Orto di Donna refuge, in Orto di Donna, in the municipality of Minucciano in the northern Apuan Alps, is located at about 1,500 m above sea level. It is an ideal point for excursions in this fascinating part of the Apuan Alps with the warm welcome and advice that Stefania, who with her team has always managed it, will give you. Open at weekends from May to September (also in October, weather permitting!) and every day in July and August, both for overnight stays and super lunches! Reservations are appreciated.
5% half-board discount to Prorock ASD members with a valid membership card.
Tel: +39 3473663542
www.rifugioortodidonna.it
Rifugio Alpino Forte dei Marmi
Rifugio Forte dei Marmi is a refuge located in the municipality of Stazzema, at Alpe della Grotta, in one of the most famous areas of the Apuan Alps: under the tower of Mount Procinto, on the slopes of Mounts Nona and Matanna, at 865 m above sea level. Starting point for the Ferrata del Procinto and Mount Forato, famous for classic and sport climbing
Locality Alpe della Grotta, 55040 Stazzema LU
tel. +39 3313277741
www.rifugiofortedeimarmi.blog
Rifugio Alpino Città di Massa
he Rifugio Città di Massa is a refuge located in the municipality of Massa at Pian della Fioba, in the Apuan Alps, 900 metres above sea level. The refuge is owned by the CAI, Massa section, and has rooms and restaurant service
Via dei Colli, 54100 Pian della Fioba MS
tel. +39 3395390067
www.il-sentiero.it
Rossi Alpine Shelter
The Enrico Rossi alla Pania refuge, better known as the Rossi refuge, is a refuge located in the municipality of Molazzana, in the Panie Group, in the Apuan Alps, at 1,609 metres above sea level. The hut is owned by the CAI, Lucca section, which inaugurated it in 1924. It is open from June to September, and reservations are recommended.
Prati Della Pania, 55020 Molazzana LU
tel. +39 0583 710386
www.cailucca.it
Vittoria Alpine Shelter
Overlooking Lake Santo Modenese, the Rifugio Vittoria functions as a ``hotel`` and restaurant; it is recognised as a reference point for groups, ski-mountaineering, mountaineering and hiking schools. Winter sporting activities are mainly ski-mountaineering, snowboarding, waterfalls, ice channels, snowshoe walking, and winter mountaineering. In summer, there is trekking, mountaineering, rock climbing and mountain biking. You always eat very well and are greeted with courtesy! Reservations recommended.
Pievepelago, Modena - 41020 Frazione Tagliole - Loc. Lago Santo
Tel. Refuge 0536-71509 - Mobile. 388 74 12 473
www.rigugiovittoria.it
Muzzerone Refuge
Set in the promontory behind Portovenere on Monte Muzzerone, it enjoys a breathtaking view of the Gulf of Portovenere SP. It is a hostel and restaurant, booking recommended!
Alta, Via delle Cinque Terre, 19025 Portovenere SP
tel. +39 3408098720
www.rifugiomuzzerone.it
Turtle House Muzzerone
Appartamento singolo in casa indipendente con parcheggio privato a pochi chilometri dalla Palestra di arrampicata del Muzzerone e dal borgo di Portovenere, in località Fezzano. Appartamento adatto a famiglie o a gruppi di amici amanti dell'attività outdoor con posizione privilegiata FraMari§Monti! 6 posti letto con uso cucina, stupendo giardino con gazebo e spazio interno ed esterno per attività di gruppo e relax, soggiorno minimo 3 notti, massimo un mese, Carmen Vi apsetta per ocndividere le sue passioni! Costo competitivo per la zona, quotazione per appartamento compresi consumi e 3 posti auto. Per i soci ProrockOudoor con tessera in corso di validità 5% di sconto!
Via Provinciale, 98
19020 Fezzano di Portovenere (SP)
tel 0039 3451168661 - 0034665051465
Instagram: @carmenangelillo
Carmen's House Barcelona
Grazioso Appartamento vicinissomo al centro di Barcello: 2 posti letto con uso cucina, un bel giardino. soggiorno minimo 2 notti, massimo una mese, Carmen Vi apsetta per condividere il suo piccolo nido! Costo competitivo per la zona, quotazione per appartamento compresi consumi: 5% di sconto per i soci prorockOutdoor con tessera ASD in corso di vlaidità.
Barcelona - Spain
tel 0039 3451168661 - 0034665051465
Instagram: @carmenangelillo
OTHER
Rossano's Patisserie, Breakfasts and Aperitifs
Famous for its pastries, cakes and breakfasts, right at the entrance to the village, popular with climbers, hikers and cyclists!
Via dello Stadio, 39, 55041 Camaiore Centro Storico LU
Tel.: +39 0584 984422
Bar Café la Stella
Bar service and breakfast and aperitifs, historic venue in the pedestrian square on the Monte side
Piazza XXIX Maggio, 36, 55041 Camaiore Centro Storico LU
Tel.: +39 0584 980210
Saurino's Pizzeria and Aperitifs
Local products, pizza by the slice and with on-site consumption, super popular with climbers: great prices and plentiful food! No need to book
Via Vittorio Emanuele, 39, 55041 Camaiore Centro Storico LU
Tel.: +39 3894298610
Café da Celero
Bar service and patisserie with own production, plus pleasant atmosphere and super context in the town's central square. Here you will also find lots of information on the outdoors: the Camaiore Climbing Guide is available for reference!
Via Vittorio Emanuele, 119, 55041 Camaiore Centro Storico LU
Tel. +39 0584 980210
Osteria Il Chiosco nel Bosco
The Osteria ``Il Chiosco nel Bosco`` is a characteristic place immersed in nature in the hinterland of VERSILIA, and is an ideal starting point for excursions to the Apuan Alps. It offers typical local cuisine: Michele and his staff have been able to maintain the rural traditions of the area, such as homemade pasta and the skilful use of various herbs from the woods.
Via Trescolli, 1546 Casoli di Camaiore Lucca
Tel.: +39 0584 988016
www.osteriailchiosconelbosco.it
Cantine Angeli wine shop
Direct sale of wine, typical products and in the evening super-dinners with a choice of tasting menus and wines, typical restaurant, very friendly hosts. Reservation required for dinner
Via Guglielmo Oberdan, 20, 55041 Camaiore LU
Tel: +39 0584 989264
www.cantineangeli.it
Alan's Steakhouse Restaurant
The top if you love meat: Carne di Prima Scelta - Macelleria - Prodotti Tipici Camaiore - Enoteca and in the evening we drink and cook!
Via Vittorio Emanuele, 28, 55041 Camaiore Centro Storico LU
Tel.: +39 0584 980184
Pizzeria le Tre Botti
Wood-fired pizza, sea and land menu, typical dishes, great prices!
Via Gallena, 2, 55041 Camaiore Centro Storico LU
Tel.: +39 0584 983646
UPCOMING ACTIVITIES
Ski mountaineering on the Gran Sasso
12 to 14 April 2024 Three days to discover the ski mountaineering routes around the Gran Sasso Massif. The Abruzzo region offers spectacular territories, where space and nature...
Befana: ski mountaineering in the Dolomites (Val di Funes)
Climb to high altitudes with skis on your feet in the peace and solitude of nature in winter: Val di Funes offers fabulous routes for ski mountaineering! Registration Registration...
Advanced stage: overhanging climbing
Have you been climbing at crags for a while now and want to improve your progression technique? Do you want to become stronger and more effective on overhanging walls? This is the Stage...
Technical Apuan Alps: Pania Secca, North-East Ridge
A classic winter route in the Panie group. The difficulties are relatively manageable, except on the delicate final pitch, but are rather variable with the conditions; in the case of icy snow...
Ski touring in Norway: Tromso and the Lyngen Alps
ProRock Outdoor takes you on a fabulous skiing holiday in Norway, in the area of Tromso and the Lyngen Alps. Escape with us to the edge of the Arctic Circle for an...
Christmas Climbing Party
A day at a promotional price for climbing, partying and toasting to Christmas together at the Monsummano crag Registration Deadline for registration is 11/12/2023 (or until...
Technical Apuan Alps: Pania della Croce, canale dei Carrubi
The Pania della Croce on the south-west slope is furrowed by the Carrubi gully, almost 900 metres high. The gully is deeply sunken and retains its snowy bottom for a long time...
Introduction to ski mountaineering: first steps with sealskins
Do you already know how to ski but would like to experience the thrill of skiing in fresh snow away from the hustle and bustle, the lifts and the crowded slopes? Ski touring allows you to stay away from the...
Goulotte 'White Mafia'
Two days at Passo Tonale to climb on snow and ice! Registration The deadline for registration and payment of the deposit is 12/12/2023.
New Year's Eve on ice in South Tyrol
Two days dedicated to ice climbing in piolet-traction on beautiful multi-pitch waterfalls in Trentino Alto Adige: an alternative way to spend New Year's Eve! Registration Registration will only be effective...
Drytooling introduction day
An introduction to climbing with ice axes and crampons on rock and mixed terrain, in preparation for the winter ice climbing season Registration Deadline 12/12/2023
Ski mountaineering in the Aosta Valley
For those who want to get back on their skis and sealskins as soon as possible, two days in the Aosta Valley, with the aim of climbing - on skis - up to the...
Advanced stage: slab climbing and use of feet
Have you been climbing at crags for a while now and want to improve your progression technique? Do you want to become more precise and effective in using your feet on slabs? This is...
Working at height: training and teaching
Prorock Mountain Guides' experience in training and consultancy to ensure safety in the field of work at height and in the mountainous region. The activities of the Prorock Mountain Guides...
First steps with ice axe and crampons
Would you like to take your first steps with ice axes and crampons and learn the basics of cramponage technique? This is the activity for you Registration The deadline for registration is...
Basic ski mountaineering course
If you like skiing, going to the mountains, experiencing nature to the full, staying away from crowded ski slopes and queues at the lifts, ski mountaineering is the activity for you! Registration...
Basic winter mountaineering course
The winter mountaineering course offers you the chance to experience the mountains at their most fascinating and challenging: isolation, silence, walls cloaked in snow and ice, sharp ridges...
Climbing games for children and young people
A 2-day climbing course dedicated specifically to children and young people! Everyone knows that climbing is innately popular with children. It is a wonderful activity...
Classic Apuan Alps: normal route to Pania della Croce
Pania della Croce (m. 1859) is the queen of the Apuan Alps, so much so that at one time this mountain range was identified as Panie from the name of its most famous mountain, while...
Winter mountaineering on the Gran Sasso
The Gran Sasso is the highest and most imposing massif in the Apennines. It is not like the Alps, it is not like the Dolomites: it is the Gran Sasso; a mountain with its own...
